A glass of water
Writes each glass to Health, which asks the first time it does.
Add to Routine RunOr copy the link
https://routinerun.com/r?v=1&d=7Vdbq-M2EP4rxn2NFvkaO2-25bAH2u2yhC60hEW1lVhEllJZTk445L935EvOZV-2dPehJSYYeUaa2_fNiDy57PGotGF1ZtyV62M_RjhFfrTBeDX8fncXtz1rrVrYpVVvuGS6l-8qECzcndItNb8x3XEl3ZW3cKUyrHNXf2wX7lHQal5rVildzx-jGXf15FIh1Ln7pReGHwV7kJ2hcji0o6JjC5fqquEn1n1umCTKnpkUNTOUC4jps-bg0WG0apy9oF3nGOW8Z1SYZuGcGw5i2h1A2jBnx3VnHMNb5nDj1Ip17yCJRqnDFBmvwWJcerlX-BnC8KDQvoh94fkJcQTHePfrbneLR0CUWWX4iZtLoaTRSnQ2wa6B_LI95VAeo3vYOUhyWh1eCQireM1eiT6wR_NK8PGNkY-9GUKwoiuUnrZgwM2mMqidc6aGaQj1SDXoYG1Duk6nf34R8c2sYUdbCgAGNEq-XNtszrbYY3Ht5xc8YNiqXg4kijA4-6un0gw23dl_L7nVt1wILrjRAPD1ep3KnfuBHy1TgkgWxyjKwxDlvpegIAkICXwcpVEBNjpmk82tWao1P1EBwjPQYqM-9UNw7MT0ZcNtEZ7A_PYFSTawDxjAO-c80gXgf0GTTg30MMpQ4cCmTrUMTGvmKJBrUFLpXFSvnZa1Sl8sa4bYyxj7y2WyRGlEEhR5BFZxGSESeFGerZO4LMhXVFGSMFqLuQNuhYaAaX16zX_NWi5t30wYv0USCi0s6ERzeYCsXJv2gGLOhJL7jSqhMYYCTRa7S_unEh9GrtRaHSE-Q_cPZAoBOtO8Z4-g_CkOib9eW73m-_3g8w0zqpHpn54beqQEBN0PcyDGkO-RaToyyFW73chIOxtaNtBGqrN7GwoP5Ns70Ob5IGsbLB4BH0Ah-TIIvQCgSIBGEVkHKE-CHHkxJmGEcbH24q9AmZrnTTFOildWXFFdT3Sz6VVUMFlT_ZxwA-SA-YdnXiQxiYs0QzEpCfBimaI0B4bgjES4wDHww7bKWCaIHkwzdqjpZfA79Ib1NRX5h3vbXhf_AVzX0GoAZoiKIMQoymKCcpL5iPhFmEfr1Cd5-INwjeZKZ946TMsC-djOqtLzURLGJfILnJXLZZmnQfTvcf1u3rYW2RmBqXvvF-79wr1fuPcL9zsO5vuF-0-93S_c_--Fa-dB1bCWTqnD7Nem6s38aejtHzJUaF6xFpB8Vjz3__b6Nw1 step
- 1Drink it
Then this writes it to Health, so the total is somewhere other than your memory.
Does this itself
More in Training and the body