Work until you drift
Add to Routine RunOr copy the link
https://routinerun.com/r?v=1&d=7VbbjqNGEP2VFnl1W4CBsZ0nrspKyWQVjbJSVvPQA4VpGbqtphhmtPK_bzXG3vGuEimRMk9GFu5L9aHOqUOJLw68HLRBqGJ0to7v-hF3N9wPH1x3O_3-chaXmMLojqKMHlAqMINalrSwcGptOoF_gumlVs7WWzhKI_TO9vPjwjm0ojyPDZTaVOfJCcbZfnFE2-qx_21oUR5a-KB6FGo6VIu2h4UjTNnIZ-g_NaAybc_MG43W-xlOVpRalHuJl_oxd-nigb1l9uaeL9_dUMKy_72uLyAtQcclymeJr6lWaHTb26z6hpKKd0ISJzQDRU4riSj3VwsZlLKCq6V7eMGrhY_fgXwccErBLh1JL9ERgPNJmz0bFMqWveqBVUbWSOkehKF9JH0preOM8OubrC_QCAcrBylKO1rN0lSAQraEf68Zyg4M04phI3v6hyV7aICVrS73jFaQJrSlduwJ7J3qSJVfOrPARVTkXh7f8TBKEx6GnssTzyt4EoTJZhXcBUmS_CCwVhmIqj0X-21qonq-LrWBTiprkVmZ77mjxHaSykgENjYCJ6mEAUauMeSonXNc_J0ARFVRnD4s2b1GWVqGM-l-L9v25xP_SaNR9BZSVVOQYuRyJvGbEqss26RJwPN1kvIwDdc8dl0a5X4YRfFd4ob--yhxbRplecE0bMQzTGwPUP2DKHFNoEywEWDPdG0l6E8AI0nC9kqPdkauGRVTQ_cEZsFIF1LjFEGPJLcwHEHhK6_JmIxSH8g6F7WCVRok6yLlaRiQeeI05OtkveJ-GudxngdBHkfvo9bkm8pSGRswJ547IoB64kSvFmu1rThaB_wo20RnFRXhOiwKHnmFS8UPYr7xk4R7fpSvs2hVhO76XegkBsSeqvFEzZRKWFPDaE41FOgcH-eWkICl9KBzUTZ_DOrylP61e9Lt_an5jOSW5Wpp5K6xTQfF7kM2p0dvFf4CLxT0UxRkflHYfQrcTfl8fjxeuvncfW79_NbP_52Rb_381s__k1q3fv4_9HP7oLKBTswHqEMZLAc8T1Fcvu8J9zyCjj72v228BfwK4 steps
- 1Write what you are starting
No timer on this one. The clock is the thing being tested.
- 2Work until you notice you have stopped
Then stop. Noticing is the skill; the timer was standing in for it.
- 3Write down where you got to and how long it was
After a week of these you will know your own number, and it will not be twenty-five minutes.
- 4Break, about a fifth of that
