Pomodoro, four rounds
Twenty-five minutes, five off, four times, then a long one. Its timers reach you with a card; set one to wake you if the phone will be face down.
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- 1Write what the four rounds are for
One line. The rounds are cheap; deciding what they are for is the part that gets skipped.
- 2Focus
Twenty-five minutes on that one thing. Anything else that comes up gets written down, not done.
25 min - 3Five off
Away from it. The round after a break you skipped is the round that goes badly.
5 min - 4The long one
Fifteen minutes, and away from the desk for them.
15 min